Come and try a FREE introductory class at GKR Karate Bribie Island and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bribie Island in Banksia Beach, Queensland, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate The Gap and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at The Gap, Queensland, are taught by passionate instructors who are... Read more

All4Fitness is a privately owned gym in Cannon Hill. We provide Personal Training, Gym Access & Group Classes to busy individuals that want to lose unwanted weight and start feeling & looking their best. We do this by providing individualized training programs, a flexible schedule, coaching for support and accountability and nutritional guidance. As our location moved from Hawthorne to Cannon Hill in 2014 we have many of our members that travel from surrounding suburbs such as Hawthorne itself, Morningside,... Read more

Come and try a FREE introductory class at GKR Karate Deception Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Deception Bay, Queensland, Australia, are taught... Read more

Come and try a FREE introductory class at GKR Karate Taigum and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Taigum, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Banyo and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Banyo, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Stafford Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Stafford Heights, Queensland are taught by passionate instructors... Read more

With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, well make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a method... Read more

Are you ready to level up your sports performance? I'm Fiona Spence, a sports mindset and mental performance coach who can help you dominate your game, no matter which sports you're in. With over 10 national martial arts titles to my name, I know what it takes to succeed. As The Excuse Eliminator, I specialise in crushing the beliefs that hold you back from reaching your full potential. My own journey from being wheelchair-bound for 4 years to becoming a true champion of life has taught me the... Read more

Come and try a FREE introductory class at GKR Karate Wynnum and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wynnum, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Wondall Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wondall Heights, Manly West, Queensland, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Belmont and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Belmont, Carrindale, Queensland, are taught by passionate instructors... Read more

Introduction: Team Granite Conditioning was born of a philosophy of excellence. Specifically, the pursuit of individual excellence; drawing out every bit of potential a person has within them to better themselves physically and mentally. Drawing on decades of training experience and working with elite athletes, bodybuilders and the general public, “The Granite Effect” has now been honed to a fine point. Hundreds and hundreds of people have had their lives positively impacted and permanently changed... Read more

At Synergy Mind Solutions we provide group mental health and wellness education courses for parents, teenagers and young adults. The interactive training allows you to create strategies to regulate emotions and protect your mental wellbeing. It also helps you to develop healthy relationship techniques and sets the basis for optimal physical health. Our wellbeing training was designed by a psychologist with 20 years of in-the-field counselling. The focus of the program is to empower you to practise... Read more

Come and try a FREE introductory class at GKR Karate Albany Creek and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Albany Creek in Queensland, Australia, are taught by passionate... Read more

Australian Goju Kai Karate offers martial arts classes at beginner, intermediate and advanced levels. Families can train together in any of our classes. ALL AGES WELCOME FIRST LESSON FREE In our friendly Karate family we are dedicated to your ongoing development and education. We have classes for beginner and experienced students ranging from ages 4 to 80 years. We have constructive values and are fully committed to teaching a high standard of traditional karate directly from Japan with positive... Read more

Weight Training Fitness Training Weight Loss Muscle Building Boxing/Kick Boxing Mums and Bubs Boxing Bootcamps Womens Healthy Bones Class (for the oldies) Mens Healthy Bones Class (for the oldies) Nutritional Guidance Remedial Massage Are you having trouble in dropping and shedding body fat. Do you know the best methods to achieve this within 8 weeks, yes this is possible, it can be done as long as you follow my recipe. Having been a trainer with 17 years industry experience as... Read more

Boxing is one of the best ways to develop your fitness and get into the most shredded shape of your life! Boxing Victorious welcomes people from all walks of life, regardless of age, gender, fitness level or skill. You will learn boxing skills with us, sweat your backside off, meet a great bunch of people, and become part of a community. Read more

With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, well make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a method... Read more

I want to share my love, belief and passion of health and fitness with women who want to make some positive life changes! Choosing to exercise is choosing to personally invest in your own wellbeing. Women give so much to others, but committing to a healthy, fit lifestyle is something you can give yourself. I do one-on-one Personal Training, buddy Training, Circuit Classes to help you achieve your health and fitness goals and aspirations Read more

Come and try a FREE introductory class at GKR Karate Virginia and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Virginia, Queensland are taught by passionate instructors who are... Read more

Extreme Physique personal trainers have been helping people in Brisbane improve their health and fitness since 2000. We are situated at the picturesque Queensland Cricket Headquarters, Albion and provide indoor and outdoor training options. We specialise in 1 on 1 personal training / group training, weekly group fitness classes including swimfit, beginner triathlon coaching, exercise physiology and remedial massage. Read more

REFORM. Fitness strives to help young individuals to become the most successful athletes they can be. Do you play a team sport? or an individual sport? Are you fast but lack the ability to change direction quickly? We can work together to put those two together! REFORM. Fitness assists athletes in aspects such as their power, speed, agility, endurance or strength. Read more

We provide qualified instructors to teach children and adults the art of Taekwon-Do. You don't need any previous experience, just a positive attitude and a willingness to learn. Taekwon-Do is a self defence martial art that aligns the body and mind. You will learn the 3C's - Confidence, Control and Coordination in a supportive class environment allowing you to learn at your own pace. Meet new friends, develop new skills, keep fit and focused. Great discounts are available for families, it is... Read more

Come and try a FREE introductory class at GKR Karate Buderim and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Buderim, Queensland, are taught by passionate instructors who are committed to teaching... Read more

What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, in beautiful Buderim. Our Programs start at 5 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our guests range from... Read more

Olympia Body Transformation Sanctuary is, as the name implies, a safe space for you to work towards and achieve your fitness and body transformation goals in a no judgement environment - respect is our policy., No matter what your goals are and what shape your are in, you can count always being greeted with a smile and friendly hello from someone who knows you by name, when you walk into our Brisbane CBD gym. Visit us on the web to find out exactly what makes us different and to sign up today. Read more