As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

Find us on Face'book Little Kickers Penrith for more information on price or prompt reply. We are a NSW Government Active Kids Provider. We have month to month enrolments. Classes are all indoors or under cover. Contact us directly about classes availability or visit our website. M: 0421_973_346. Learning through play We give your children a positive introduction to sport by teaching high quality football (soccer) skills in a friendly, pressure-free environment. There are four different... Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Winmalee and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Winmalee, New South Wales, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Penrith Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Penrith Prime, New South Wales, are taught by passionate instructors... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo was founded by David Taylor. David is a Kukkiwon and Song... Read more

I am an experienced runner and Athletics Australia certified running coach who has a passion for helping people achieve their running and fitness goals. I come from a background of running and professional coaching and leadership in large corporate organisations. I have a deep analytical background and through my journey have been lucky enough to have had access to brilliant mindset coaches whose teachings I embed in my own coaching. Our philosophy is simple - we take the time to understand... Read more

Come and try a FREE introductory class at GKR Karate Glendenning and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glendenning, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Hazelbrook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hazelbrook, New South Wales, are taught by passionate instructors who are committed... Read more

Shaolin Martial Arts Centres Head Instructor Sifu Stuart Brooks has been teaching Martial Arts locally for 28 years. We teach a traditional form of kung fu, San Shao kickboxing & Budo Ryu Kempo Karate. We also run classes in stretching, acrobatics, weaponry, leadership and self defence. We have a specialist program for children 3-4 years called Tiny Tigers We also have a specialist program for 5-6 year olds called Lil' Dragons We would love to see you join us on the mats... Read more

I specialize in martial arts conditioning but my clients are from all walks of life. M.A. Training is uniquely equipped to take you there through training programs designed specifically for you. I regard the martial artist (at an elite level) to be the best all-arounder, in other words, the perfect athlete. There is no reason why anyone cannot train like they do and that is what my training is based on. You may not become the next Bruce Lee but you are certainly going to have fun trying. It’s... Read more

Come and try a FREE introductory class at GKR Karate Casula and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Casula, New South Wales, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Ingleburn Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ingleburn, New South Wales, are taught by passionate instructors who are... Read more

Welcome to Snap Fitness Mount Druitt! Open to our community 24/7, our members enjoy the use of our Sauna, Free group fitness glasses, BRAND NEW club, equipment & bathrooms and a super supportive team. Members get access to the best Gym in Mount Druitt with a range of cardio, strength, and functional training equipment; personal training; plus a member app to help set your own goals and track your progress. Read more

Welcome to Complete Self Defence! We have dedicated our professional lives to providing our students with the most practical and effective self-defence methods available… and have built an outstanding reputation as a result. We have been teaching kids and adults for over 20 years in the Liverpool/Moorebank area and are one of the most highly respected martial arts schools in the area. We specialize in Hapkido and other forms of martial arts for both kids and adults. Our goal is to provide the... Read more

Sensei Jason has over 40 years martial arts experience, we are a mixed martial art combining stand up fighting with grappling ( ground fighting) weapons, self defence, life strategies. Ages 7 and up all welcome. Read more

Experiencing emotional & physical problems? I can help you! With The Body Code, a form of energy work, I can identify and correct the imbalances that are at the root cause of your emotional & physical problems. Your body has an amazing powerful ability to heal itself if conditions are right, so making those conditions right is important and exactly what I do. From the health of the energy body where I release trapped emotional energies (emotional baggage) to the balancing of blocked chakras,... Read more

Come and try a FREE introductory class at GKR Karate Green Valley and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Green Valley, New South Wales, are taught by passionate instructors who are... Read more

Schools of Kung Fu Blue Mountains IWKA is your home for mastering Body, Mind and Energy. Using the traditional methods of Wing Chun Kung Fu and Yang Tai Chi to tap into the students inherent abilities. Experience the benefits of training the IWKA system regardless of age or experience. Classes for Adults and Children. Singles, Couples anbd Families are all welcome. Read more

Come and try a FREE introductory class at GKR Karate Holsworthy and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Holsworthy, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Cherrybrook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Castle Hill, New South Wales, are taught by passionate instructors who are committed... Read more

Small Business Coaching and Consulting Business Development Coaching Marketing and Lead Generation Program - ONLINE and IN PERSON SME owners and managers are our specialty. With over 35 years of experience in business, call Warren today for a chat. We will help you to identify your goals and targets, then take the right sized steps to build the future you, in your own timeline, by your own power. We will work with you to help you: Get clarity on what you want in life AND how the business... Read more

Come and try a FREE introductory class at GKR Karate Guildford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Guildford, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who are committed... Read more

Whether you’re a beginner or a long time fitness enthusiast BODYWAR’s Outdoor Group Fitness Sessions are suitable for all ages and fitness levels. Training sessions are held at Eschol Park, Harrington Park, Oran Park & Bradbury covering the Macarthur region. BODYWAR has a strong commitment to its clients and providing cutting edge training sessions along with professional customer service is our number one priority. BODYWAR clients will never feel like a number, trainers will personally encourage,... Read more

Traditional Kung Fu is about Mind, Body & Soul training. A Wholistic approach to total Personal Development. We use: Positive affirmation, Physical Fitness exercises, Chi Gong to Calm the Mind, sustained postures to develop Disciplined, Control, and to love and value yourself. As a student, you become part of a supportive team. We train through the art style of Hung Gar Kung Fu. Its an External-Internal system of training. (As was taught to the Imperial army of China). Very powerful system... Read more

Onebody is a world class triathlon coaching, cycle training & specialty cycling service facility. They provide specialist triathlon and cycling services to the community such as retul bike fits, exercise physiology, personal training, triathlon squad memberships, indoor power cycling and private consulting. They also provide online triathlon coaching and online cycle coaching worldwide. Read more