Come and try a FREE introductory class at GKR Karate Dandenong North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong North in Victoria, Australia, are taught by passionate... Read more

The Heiko Ryu Karate Club practices what we call 'Ancestral Goju Ryu'. We want to work towards we think of as Best Practice Karate. This involves 1. A direct link to some of the foremost karate masters of the past and present. 2. An aspiration to become better human beings through training. 3. The cultivation of classical and more recent practices with outstanding defensive capabilities. All three aims, of character development, physical conditioning, and appropriate technical exposure apply... Read more

Come and try a FREE introductory class at GKR Karate Dandenong and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong in Victoria, Australia, are taught by passionate instructors... Read more

We believe that everyone is an athlete and that nothing is impossible. There are no limits to what you can achieve and in doing so there should be No Regrets. We also firmly believe Health & Fitness are two separate components that must be understood to achieve your goals. Our philosophy is simple: Only a HEALTHY person can achieve FITNESS. And they must be followed in that order for you to achieve long term lasting results that allows you to live a life of joy and happiness. Most people use methods... Read more

Want to watch your budding ballerina blossom? Or see your energetic jumping jack reach for the stars? Enrol today and join the Kreationz family where your child can dream, sparkle and shine! Whether it's ballet, cheerleading, creative movement or a bit of funky hip hop, we've got it covered! Read more

Personal and Small Group Sessions. 1 on 1 Personal Triaing, Ladies Curcuit, Mixed Boxing 4 Fitness, Ladies Boxing 4 Fitness, Interval Curcuit Triaing. Read more

Come and try a FREE introductory class at GKR Karate Springvale Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Springvale, Victoria are taught by passionate instructors... Read more

Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you... Read more

Astute Fitness is a personal training and Pilates studio in Ashwood, Melbourne. Our personal trainers specialize in cardio, postural, strength and flexibility training. Convenient to Camberwell, Ashburton, Burwood & Surry Hills. Daryl Maddern is the founder and owner of Astute Fitness, with 30 years of experience in training. We aim to provide an environment that is friendly and inclusive, where people like to come and enjoy their time as well as build friendships, all while improving their health... Read more

Couples Counselling is all about getting communication right in relationships so you can regain closeness, happiness and harmony. At Help For Mums we provide specialised online counselling for parents. The reason our couples counselling is provided via Zoom rather than in person, is because our experience tells us, being at home helps couples to feel more relaxed, particular in the first few couples counselling sessions. One of the anxieties couples may have about coming to counselling is... Read more

At Ernstver Consulting, we assist Small and Medium Size Businesses owners, in a practical and affordable way, to achieve their Goals and Aspirations as well as finding solutions for the challenges they may face. We will assist you in your Business to grow your Sales, Profitability, be Compliant and create a Positive Work Culture. We offer a Free 2 Hour Consultation with our highly regarded experienced Consultant. Our counselling service covers extensive services like business coaching, building... Read more

16 Feathers Badminton is a social, recreational and coaching school for kids between 8 - 16 years old) set in a friendly, playful, fun, and nurturing environment. Badminton socials and coaching for kids now available in Eastern and South Eastern Melbourne! Our services include: 1) Weekly badminton socials - a place for kids to learn and play badminton without the competitive pressure 2) Fun and active clinics during school holidays 3) More structured badminton coaching (on request) Come... Read more

Biren Shah Accountant and Business Advisers offer all levels of business coaching across all types of businesses. We have experience in every industry and offer business coaching and development for financial and all strategic areas of your business. Read more

WeiWu Taekwondo offers fun and engaging Taekwondo classes for all ages from 3 years old by committed, qualified and experienced instructors. As a family-owned club, we take pride in delivering high quality training and service in Taekwondo education. Focusing on self-defence, fitness and discipline in a family-friendly, safe and positive environment, we empower our students with valuable life skills. WeiWu Taekwondo teaches Olympic style World Taekwondo Federation Taekwondo Sparring. Our... Read more

Thoroughbred Balwyn Taekwon-Do is a martial arts club established in 2003. The club is located in the inner eastern suburbs (Balwyn North and Canterbury) of Melbourne, Victoria. We are one of Australia’s largest and most successful ITF (International Taekwon-Do Federation) schools, with affiliated and associated branches in most Australian States. We are always keen to welcome new Thoroughbreds on board. We are affiliated with United ITF Taekwon-Do (Australia) Inc. which has been officially... Read more

Situated in Noble Park, In2Performance is the biggest high performance centre in the southern hemisphere. Being the most renowned gym in Melbourne including Dandenong, Noble Park, Springvale, Keysborough and Mulgrave, we provide elite training for everyone. We pride ourselves in providing top-notch facilities combined with highly experienced and credentialed fitness coaches and trainers, all that at the most competitive pricing. We guarantee that no other performance centre in Australia has the... Read more

WeiWu Taekwondo offers fun and engaging Taekwondo classes for all ages from 3 years old by committed, qualified and experienced instructors. At WeiWu Taekwondo, we take pride in delivering high quality training and service in Taekwondo education. Focussing on self-defence, fitness and discipline in a family friendly, safe and positive environment, we empower our students with valuable life skills. Read more

Come and try a FREE introductory class at GKR Karate Heathmont and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Heathmont in Victoria, Australia, are taught by passionate instructors... Read more

The leading site and application for information on self protection, body automatic responses, bio mechanics, pressure points, ju jitsu, taekwon, waveforms, kata principles and much more. Learn the strategies to improve yourself as both a person and martial artist. TaekwonJitsu is for those wanting to their knowledge the next step about how to use pressure points, increasing power and a unique approach to advanced targeting and taking control. Taekwonjitsu is part of the Nutaofit Martial Arts... Read more

Endeavour Hills Leisure Centre has a diverse range of exciting community and children’s programs. Facilities include a health club, group fitness classes, gymnastics facilities, an indoor sports stadium, childcare and community rooms for hire. The popular gymnastics program comprises of activities including gymnastics, cheerleading, and trampolining suitable for all abilities. Birthday parties, school holiday activities and play classes are also available to keep your child entertained and active. Other... Read more