We believe that everyone is an athlete and that nothing is impossible. There are no limits to what you can achieve and in doing so there should be No Regrets. We also firmly believe Health & Fitness are two separate components that must be understood to achieve your goals. Our philosophy is simple: Only a HEALTHY person can achieve FITNESS. And they must be followed in that order for you to achieve long term lasting results that allows you to live a life of joy and happiness. Most people use methods... Read more

Professional performing arts/dance classes for kinder and primary school aged children. Kinder to Grade 6 (ages.) Saturday lessons from 10:00 am. Styles: Soft shoe tap/chorus dance, Jazz, Classical ballet, Funk/hip hop, Musical theatre, Drama and Modelling technique. Short course available in performing arts (term duration only), fortnightly and casual payment packages available. See studio website for more information. Contact the principal during business hours with any questions you may... Read more

The Heiko Ryu Karate Club practices what we call 'Ancestral Goju Ryu'. We want to work towards we think of as Best Practice Karate. This involves 1. A direct link to some of the foremost karate masters of the past and present. 2. An aspiration to become better human beings through training. 3. The cultivation of classical and more recent practices with outstanding defensive capabilities. All three aims, of character development, physical conditioning, and appropriate technical exposure apply... Read more

Thoroughbred Balwyn Taekwon-Do is a martial arts club established in 2003. The club is located in the inner eastern suburbs (Balwyn North and Canterbury) of Melbourne, Victoria. We are one of Australia’s largest and most successful ITF (International Taekwon-Do Federation) schools, with affiliated and associated branches in most Australian States. We are always keen to welcome new Thoroughbreds on board. We are affiliated with United ITF Taekwon-Do (Australia) Inc. which has been officially... Read more

Come and try a FREE introductory class at GKR Karate Springvale Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Springvale, Victoria are taught by passionate instructors... Read more

Love golf and can’t get enough of it? Love golf but don’t have enough time to play at an outdoor course and make the most of the membership fees? Love golf and want to be better at it? Why not sharpen your skills INDOORS and play in a fraction of the time it usually takes to play an outdoor golf! Featuring championship courses (including 15 PGA & European tour courses), state-of-the-art ball tracking and a licensed bar, Big Swing Golf in Kew is the ultimate indoor golf experience, conveniently... Read more

Come and try a FREE introductory class at GKR Karate Templestowe Lower Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Templestowe Lower, Victoria are taught by passionate... Read more

Zanshin Martial Arts& Fitness provides instruction in Goju Ryu karate and aikibudo (a martial version of aikido). We teach children (6 years old and above), teens and adults. The martial arts program is properly structured to provide students with a real understanding of the arts, history, principles, self defence, fitness and confidence. Our program is not a sports based program and is based on the traditional and functional ways of Okinawan karate and the very effective techniques of pre-WWII... Read more

Since 2000, we have been working with medium sized businesses, CEOs, executives, leaders, professionals, salespeople, managers and individuals, and have been assisting them with: Transforming Your Business Success - Create lasting transformation in your employee, team and leadership performance. Empower your employees to succeed with excellence, to exceed their sales & other targets/goals, innovate for growth and transform your business success with NLP. Empowering You to Empower Others -... Read more

WeiWu Taekwondo offers fun and engaging Taekwondo classes for all ages from 3 years old by committed, qualified and experienced instructors. As a family-owned club, we take pride in delivering high quality training and service in Taekwondo education. Focusing on self-defence, fitness and discipline in a family-friendly, safe and positive environment, we empower our students with valuable life skills. WeiWu Taekwondo teaches Olympic style World Taekwondo Federation Taekwondo Sparring. Our... Read more

The Cantabile School of Music offers music tuition in Violin, Piano, Cello, Guitar, Viola, Flute and Music Theory. We are dedicated to providing the most comprehensive and motivational music teaching. Our school aims to create a musical community that is active, caring and supportive. We believe students thrive in musical ability not only in private music lessons, but even more as a community. Read more

WeiWu Taekwondo offers fun and engaging Taekwondo classes for all ages from 3 years old by committed, qualified and experienced instructors. At WeiWu Taekwondo, we take pride in delivering high quality training and service in Taekwondo education. Focussing on self-defence, fitness and discipline in a family friendly, safe and positive environment, we empower our students with valuable life skills. Read more

The Flowing Heart provides services to people who are seeking change physically, emotionally, spiritually or mentally. The focus is on identifying the root cause of a problem or condition, creating a shift or change, and allowing greater flow and ease to the desired state. Raynor Massage and Energetic Healing releases tension and tightness to all allow more energetic flow. This is done on different levels from restriction in the musculoskeletal body to the subtle energetic body. By creating greater... Read more

Introducing Melbourne Guitar Academy, the guitar school that will help you strum like a rockstar! With a team of 8 talented and experienced teachers, the academy has taught over 1000 students of all ages how to play the guitar and bring their musical dreams to life. The academy is renowned for its comprehensive guitar curriculum (used in 20 studios all around the world) which has been developed and used by their team of experts. Whether you're a beginner just starting out or an advanced player... Read more

We welcome everyone to join Yes Badminton Club, Free trial! Free! Targeted for a wide age group from adults to children (over 5 years old). Group training, Private training. We focus primarily on guiding the students to develop their skills and providing fun competition for players. Our motto is to "Be positive and confident!" and enjoy the unlimited happiness that comes from playing sports! Sam (Head Coach) has: - an Australian Coach Certificate, referee Certificate and WWCC Certificate. -... Read more

Personal and Small Group Sessions. 1 on 1 Personal Triaing, Ladies Curcuit, Mixed Boxing 4 Fitness, Ladies Boxing 4 Fitness, Interval Curcuit Triaing. Read more

Come and try a FREE introductory class at GKR Karate Dandenong North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong North in Victoria, Australia, are taught by passionate... Read more

Situated in Noble Park, In2Performance is the biggest high performance centre in the southern hemisphere. Being the most renowned gym in Melbourne including Dandenong, Noble Park, Springvale, Keysborough and Mulgrave, we provide elite training for everyone. We pride ourselves in providing top-notch facilities combined with highly experienced and credentialed fitness coaches and trainers, all that at the most competitive pricing. We guarantee that no other performance centre in Australia has the... Read more

An Amazing You is a Coaching and Hypnotherapy business offering complimentary therapies that enhance the life of the Client. AAY has been in business for 15 years and we have helped many People to make significant changes to their lives. Other therapies including clearing negative emotions with Time Line therapy, this let's go of what has been holding us back. Ego State Therapy is aligning the different parts of us to work together in a cohesive way. Life Coaching if having someone who has... Read more

Astute Fitness is a personal training and Pilates studio in Ashwood, Melbourne. Our personal trainers specialize in cardio, postural, strength and flexibility training. Convenient to Camberwell, Ashburton, Burwood & Surry Hills. Daryl Maddern is the founder and owner of Astute Fitness, with 30 years of experience in training. We aim to provide an environment that is friendly and inclusive, where people like to come and enjoy their time as well as build friendships, all while improving their health... Read more

Couples Counselling is all about getting communication right in relationships so you can regain closeness, happiness and harmony. At Help For Mums we provide specialised online counselling for parents. The reason our couples counselling is provided via Zoom rather than in person, is because our experience tells us, being at home helps couples to feel more relaxed, particular in the first few couples counselling sessions. One of the anxieties couples may have about coming to counselling is... Read more

Getting from owning a small business to growing it into a benchmark business in your industry takes a lot of leadership and problem solving. Business growing pains are normal, but through engaging with Business Benchmark Group, you’ll get access to all the ingredients required to overcome each challenge that sits in your way to sustained business growth. Our business coaching and mentoring services help you to push through the limitations, taking your business to the next level and beyond. Read more

Sports Optimum is a personal training, clinical pilates, and remedial massage studio in South Yarra focused on stopping your pain fast! Do you have an ache, pain or injury that you want fast, effective treatment for? Don’t Wait, Pick up the phone and do something about it! Call Sports Optimum now! Read more

Freelance sports coach and mentor specialising in: - Surf Life Saving beach events - Track sprinting - Speed & agility development - Running technique - General fitness - Correspondence programming - Club clinics - Group training - 1 on 1 coaching Offering but not limited to: - 1 on 1 coaching - Small group training (Squad locations: Sale / Seaspray, Inverloch, Ringwood, Mordialloc / Mentone, Albert Park / Melbourne, Newport / Altona & Geelong / Torquay). -Tailored club clinics and... Read more