Air Sports Coaches in Sydenham (2044)

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MINDSET - THE KEY TO PLAYING YOUR BEST TENNIS

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Enhancing Karate Skills: The Role of a Karate Coach

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How to excel in Martial Arts – outside of the Dojo

The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!

Air Sports Coaches - Sydenham (2044)

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