At Bombora Ettalong Beach SUP, we are an accredited ASI SUP School located at Ettalong Beach on the New South Wales Central Coast, only a 1-hour drive north of Sydney and an hour south of Newcastle. We provide personal training and small group fitness classes for all performed on a paddleboard. Our sessions include SUP pilates, SUP yoga, and SUP ball. We also run SUP tours for individuals and groups and can tailor a class for corporate events and parties. Contact us if you want to know more about... Read more

Come and try a FREE introductory class at GKR Karate Erina Woodport and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Erina, New South Wales, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Umina Beach and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Umina Beach, New South Wales, are taught by passionate instructors... Read more

While we own one of the best personal training studio in Central Coast for weight training, we have a team of the best trainers. Our trainers for functional training in Gosford have the necessary qualifications to be the best for helping you achieve your fitness goals. Read more

Come and try a FREE introductory class at GKR Karate Terrigal and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Terrigal, New South Wales, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Woy Woy and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Woy Woy, New South Wales, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Tuggerah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Tuggerah, New South Wales, are taught by passionate instructors who... Read more

For 25 years, CCSS has been offering a range of lesson options, from one-on-one private tuition to large-group corporate functions and birthday parties to technique analysis and heat tactics. Set out below is a list of what is available at Avoca, Umina and Terrigal Beaches. SCHOOL HOLIDAY COURSES We run 2 day, school holiday courses during all school holidays at Umina, Avoca and Terrigal beaches. The cost is $100, including the use of all equipment, (safe, soft surfboard, wetsuit, rash vest... Read more

Come and try a FREE introductory class at GKR Karate Bateau Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Bateau Bay, New South Wales are taught by passionate instructors... Read more

Teaching authentic Shitoryu Karatedo as taught to me by Soke Akira Sato 9 th Dan Black belt in Japan. We teach both male and females from ages 5 to 65 years of age the art of self defence thought successive Master teachers for over 150 yrs. We are one of the original 5 "styles" of Karate to originate in Japan. Our International Organisation has expanded from Japan to over 27 countries Around the world. We are members of the World Karate Federation and each member country is also a member of... Read more

INRG MIXED MARTIAL ARTS & FITNESS is a Combat Sports Academy that offers classes in MUAY THAI / THAI BOXING, BRAZILIAN JIU JITSU, MIXED MARTIAL ARTS, BOXING and FILIPINO MARTIAL ARTS. We place an emphasis on having fun while getting fit and at the same time learning 'Real World' Self Defence skills, which boosts your self-esteem and self-confidence. The gym is a fun, friendly and family-oriented place to train, meet new friends and become part of the growing INRG Family. RESPECT - HONOUR - INTEGRITY.... Read more

Leah is a qualified nutritionist and naturopath based at North Gosford , Central Coast. She combines science, backed with studies, combined with traditional medicines that have been used for thousands of years, such as iridology and tongue analysis. As a mum and grandma she has life experience to add to her diploma and bachelor qualifications. Many of our patients have got off track with their health or have just discovered they have an underlying health concern. The fact you are on this page... Read more

I have always believed that each person brings unique gifts to the world, and in that, each person experiences their own unique challenges as they journey through life. I can support you along your journey through regular counselling, coaching or meet ups to assist and support you to be true to your own nature, so that you can live your life more fully. If you would like to have a chat about how we might work together, no matter what stage of the journey you are at, please get in touch via my... Read more

KATRENA FRIEL Business Coach for the Conscious | Business Mentor to the Awakened International Speaker | Award Winning Trainer and Author For those that want to become an Expert in their Field of Excellence, through 7 streams of income including: International Key Note Speaker Award Winning Author and #1 Best Seller) Trainer | Facilitator Coach | Mentor Consultant While it took 20 years to develop this program, it will only take Katrena 120 days to setup for you and hit the... Read more

Come and try a FREE introductory class at GKR Karate Artarmon and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Artarmon, New South Wales, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Prime Carlingford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Prime Carlingford, New South Wales, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Prime Gosford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Prime Gosford, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Erina and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Erina, New South Wales, are taught by passionate instructors who are committed to teaching... Read more

Come and try a FREE introductory class at GKR Karate Hornsby and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hornsby, New South Wales, are taught by passionate instructors who are committed... Read more

Traditional Martial arts training for all ages. Classes run Tuesday and Thursday 6-7pm Read more

Come and try a FREE introductory class at GKR Karate Gladesville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gladesville, New South Wales, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Pymble Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pymble, New South Wales, are taught by passionate instructors who are committed... Read more

Iris Lodge Alpacas has been Ecotourism certified since July 2021 We are located in Jilliby on the Central Coast, one hour north of Sydney and provide visitors with unique farm experiences. We provide you the opportunity to get up close and personal with our herd of 80 alpacas and 7 llamas. During your visit youll also meet our 75 wiltipoll sheep, angus cows and horses. We offer the following accessible experiences. Breakfast with alpacas. Alpaca meet & greets. Alpaca farm visits in... Read more

Krav Maga Systems is an international community for Krav Maga students and instructors, in the topics surrounding reality self-defence, fighting & combat. Krav Maga Systems is an International School. Our focus is on educating Krav Maga students and instructors and acting as a networking hub. It will be achieved by creating a learning environment that will allow you to thrive as Krav Maga practitioners and instructors. Krav Maga is self-defence system, that consists of a combination of techniques... Read more