I am an experienced runner and Athletics Australia certified running coach who has a passion for helping people achieve their running and fitness goals. I come from a background of running and professional coaching and leadership in large corporate organisations. I have a deep analytical background and through my journey have been lucky enough to have had access to brilliant mindset coaches whose teachings I embed in my own coaching. Our philosophy is simple - we take the time to understand... Read more

Are you experiencing overwhelm, stress, anxiety or burnout ? Imagine if you could learn techniques to help you manage these and help you let go of self limiting beliefs and unhealthy thought patterns and habits. Transform Counselling & Coaching is committed to providing excellence and are passionate about helping empower their clients to life better lives. We specialise in coping skills and anxiety or stress management. Using positive psychology practices with a holistic person centred approach.... Read more

Come and try a FREE introductory class at GKR Karate Sunshine Beach and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sunshine Beach, Queensland are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Taigum and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Taigum, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Moorooka and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Moorooka, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Runaway Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Runaway Bay, Queensland, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Capalaba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Capalaba in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Upper Coomera and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Upper Coomera, at Gold Coast, Queensland, are taught by passionate... Read more

Welcome to Southern Cross Martial Arts Gold Coast Established in 2006 at Carrara Community Centre, Southern Cross Martial Arts (SCMA) is your premier destination for martial arts excellence on the Gold Coast. Founded by Kyoshi John Trebilco, who brings over 30 years of Martial Arts experience including two years of study at the International College of Martial Arts, our school has been at the forefront of innovative teaching methods. Pioneering Childrens Martial Arts Program Our Childrens... Read more

Come and try a FREE introductory class at GKR Karate Surfer's Paradise and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Surfer's Paradise, Isle of Capri, Queensland are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Hendra and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Hendra, Queensland, are taught by passionate instructors who are committed... Read more

Welcome to Nu-Vera Hypnotherapy Gold Coast We specialise in using hypnotherapy and other cutting edge therapeutic strategies and techniques, to help people transform and empower their lives and help them heal any emotional issues or trauma/s that may be causing dis - ease, illness, pain in their bodies and /or holding them back in life. Do You Feel Like You Keep Sabotaging Your Life Or You Just Don't Seem To Be Able To Move Forward In The Direction You Want To Go? Then Hypnotherapy May Just... Read more

Come and try a FREE introductory class at GKR Karate Silkstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Silkstone in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate North Lakes Joyner Road and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in North Lakes Joyner Road at Sunshine Coast, Queensland,... Read more

Come and try a FREE introductory class at GKR Karate Pimpama and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pimpama Arts, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Pacific Pines and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pacific Pines in Queensland, are taught by passionate instructors... Read more

What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, in beautiful Buderim. Our Programs start at 5 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our guests range from... Read more

Our facility boasts three superior hitting bays, each equipped with state-of-the-art Trackman radar units, setting new standards in golf data analysis. Our commitment to the latest industry advancements ensures that you receive the next generation of precision and insights to enhance your game. We understand that life's demands can make finding time for golf challenging. That's why JC Golf Studio provides a haven for golfers with busy schedules. Our 24/7 access, empowers you to practice whenever... Read more

Come and try a FREE introductory class at GKR Karate Ferny Grove and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ferny Grove, Queensland, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Birtinya Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Birtinya, Queensland, are taught by passionate instructors who are committed... Read more

I'm a health and wellness coach based in Rockhampton. I help busy professionals who are struggling to get the balance back in their lives, empowering them to create new habits so they feel organised, energised and in control. Let's face it, we all pretty much know what we 'should' be doing to be healthier. But if it was as easy as that we'd all be doing it, right?! Life gets in the way doesnt it? Life is so busy for us today and many of us are feeling the stress of 'lack' - lack of staff, lack... Read more

Come and try a FREE introductory class at GKR Karate Currumbin and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Currumbin, Queensland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Morningside and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Morningside, Queensland, are taught by passionate instructors who... Read more

Discover the transformative world of GetFit-PT, your holistic well-being architect. At GetFit-PT, we specialize in crafting personalized journeys to health and vitality through a unique blend of online coaching, massage therapy, personal training, and wellness coaching. Elevate Your Fitness: Our personal training programs sculpt your physique and boost overall well-being, empowering you to reach your fitness goals with precision and purpose. Unique Massage Therapy: Experience the added benefit... Read more

After Studying the martial Arts for 24 years and teaching for nearly 20 we are one of the most well established Martial Arts Centres on the Gold Coast offering children and adult Karate classes specific to individual needs. Southern Cross Martial Arts Dojo's provide quality martial arts in a fun and safe environment. We teach practical, legally defensible self defense skills to a wide range of age groups. All instructors are qualified and hold a suitability card from the Commission for... Read more

Martial Arts / Self Defense / Modern Combat / Confidence / Awareness and much more. Our class structure and content is based on Bujinkan Ninjutsu covering traditional techniques and weapons from 9 different Ryu (schools that make up the Bujinkan), Including both Ninjutsu and Samurai schools, and yes they do go hand in hand much more than most people think. A Martial Art unlike any other. A 2 hour class covering multiple subjects every lesson to give you a selection of skills that directly... Read more

Come and try a FREE introductory class at GKR Karate Anson Road, Wellington Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Anson Road, Wellington Point, Queensland, Australia,... Read more