Combat Sports Coaches in Bardwell Valley (2207)

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Your pet is your mirror

Communicating successfully with our pets is an age-old topic of fascination. In the majority of cases, the direction is us trying to get a message across to our pets – except in those classic cases when you feel like your animal friend is ‘trying to tell you something’. But the ways in which pets provide feedback may go much deeper than that

Losing weight isn’t just about eating less!

These are some common pitfalls people can overlook within their journey to losing weight. However, there are over 100 reasons and interactions that can alter weight loss.

Could you have Adrenal Fatigue?

Cortisol works hand in hand with insulin to provide enough glucose to the cells of the body for energy. More and more energy is needed when the body is under stress, and Cortisol is the hormone that makes this happen, thereby causing a rise in blood sugar.

A Guide to Golf Lessons

To maximize the benefits of your golf lessons, it's crucial to approach each session with a positive mindset and a willingness to learn. Communicate openly with your instructor about your goals, challenges, and expectations. Practice regularly between lessons to reinforce what you've learned, and don't be afraid to ask questions. Consistency is key, and gradual improvement will come with dedicated effort both on and off the course.

Custom Golf Club Fitting: Enhancing Your Game with Precision

A custom fitting session typically involves a thorough analysis of your swing, body measurements, and playing preferences. Advanced technology, such as launch monitors and fitting carts, may be employed to gather data and make precise adjustments.

Setting Achievable Goals for 2020

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5 easy ways you can add exercise into your day

Human beings are routine based animals. We love structure, consistency and making things as easy as possible. So why not start your morning routine off with exercise? To do this I suggest making your environment supportive of this endeavour by setting up your workout clothes in an easy to see place as soon as you wake up, leave your gym shoes close to the front door, set a reminder on your phone.

Enhancing Karate Skills: The Role of a Karate Coach

Beyond the dojo, a Karate coach may provide insights into nutrition, fitness, and injury prevention, contributing to the holistic well-being of the student. Furthermore, the relationship between coach and student often extends beyond the confines of training, fostering a sense of camaraderie and support that can last a lifetime.

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History of Renbukan

When Master Iba was invited to instruct in Australia for three years in 1974 by Mr Lori Vann who had met and trained with Master Iba in South Africa the Aussies were keen to train with him, as he was then the highest graded karate instructor in Australia.

How to excel in Martial Arts – outside of the Dojo

The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!

6 tips to finding the best life coach for you

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MINDSET - THE KEY TO PLAYING YOUR BEST TENNIS

Develop in-between point rituals that help you refocus, anchoring your mind in the present moment.

Combat Sports Coaches - Bardwell Valley (2207)

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