KDPT Fitness Has both online and face to face packages and sessions available which take a holistic approach to both training and nutrition. Read more

We believe that general wellbeing requires continued investment into yourself. We offer a varied way of training through group fitness and personal training, that is both effective and efficient Read more

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered. Our experienced trainers and therapists are committed to helping you reach your... Read more

Personal and Small Group Sessions. 1 on 1 Personal Triaing, Ladies Curcuit, Mixed Boxing 4 Fitness, Ladies Boxing 4 Fitness, Interval Curcuit Triaing. Read more

Group Fitness sessions for mums with their babies and toddlers Read more