The world is not a safe place anymore as danger can plunge on you from any direction without giving you the time for preparing yourself for the combat. Considering the requirement in mind, we have designed our self defence classes and training course so that you can save yourself and others in the time of need. Our Classes  The best Jeet Kune Do in Melbourne for self-improvement and skill development along with training on defeating the opponent  Advanced circuit boxing training in Melbourne... Read more

Alltone Fitness is a private personal fitness training studio located in watsonia and is not open to the public. It is ideal for those who don't like large gyms as you have the entire facility. Owner and operator Mark Frangiosa, thrives on achieving results for his clients. Having worked in the fitness industry for over 12 years, he has gained invaluable first-hand experience and knowledge in helping people reach their goals. His experience covers a wide array of areas from, weight loss, resistance... Read more

Melbourne Taekwondo Centre offers classes in Traditional Taekwondo, Fitness and Self Defence. Peewees: Ages 4-7 years. Juniors: Ages 8-12 years. Seniors Ages 13 and above. Traditional Taekwondo is where students progress though the ranks from Beginner to Black Belt and beyond, learning the blocking and striking skills of our martial art, while going through practical self defence scenarios and techniques. We also offer Self Defence seminars to small groups and Schools. We have had a long... Read more

Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal... Read more

Please contact us directly to ensure we receive your message. OKUKAN is a modern Japanese karate school of Shitoryu karate-do, based Melbourne's inner North. Sensei Sandra teaches high quality adult and children's classes, six days a week. Sensei Sandra is a multiple medalist, a former elite athlete and a Referee and National Judge for the AKF. Adults and children in our martial arts school have the opportunity to learn leading karate from a dedicated teacher, and to be inspired by Sensei... Read more

"A family-friendly Martial Arts dojo & Fitness centre located in Eltham in Victoria We believe that Health & Fitness starts with social connection and perseverance. Many families come to us and have their children learn how to defend themselves, move well and cooperate with others. Adults and teenagers come to us to build themselves up, compete in Jiu-Jitsu & Karate and to get strong Even if you dont view yourself as a fighter, we still urge you to experience the benefits of Martial Arts" Read more

Come and try a FREE introductory class at GKR Karate Reservoir and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Reservoir in Victoria, Australia, are taught by passionate instructors... Read more

Personal Training, Boot Camps and Exercise Physiology. Moonee Valley Health and Fitness is located at 378 Mount Alexander Road, Travancore which is a major road in Melbourne’s inner northern suburbs. There is public transport access, plenty of car parking and over 250 square meters of private gym for your personal training sessions. MVFit also has an outdoor gym area as well as in-home training services available. If live in the North Melbourne, Flemington, Travancore, Moonee Ponds, Essendon,... Read more

We believe that everyone is an athlete and that nothing is impossible. There are no limits to what you can achieve and in doing so there should be No Regrets. We also firmly believe Health & Fitness are two separate components that must be understood to achieve your goals. Our philosophy is simple: Only a HEALTHY person can achieve FITNESS. And they must be followed in that order for you to achieve long term lasting results that allows you to live a life of joy and happiness. Most people use methods... Read more

Professional performing arts/dance classes for kinder and primary school aged children. Kinder to Grade 6 (ages.) Saturday lessons from 10:00 am. Styles: Soft shoe tap/chorus dance, Jazz, Classical ballet, Funk/hip hop, Musical theatre, Drama and Modelling technique. Short course available in performing arts (term duration only), fortnightly and casual payment packages available. See studio website for more information. Contact the principal during business hours with any questions you may... Read more

THORNBURYS PREMIER MARTIAL ARTS SCHOOL The ACSA Brazilian Jiu-Jitsu program is the top choice for martial arts training in Melbourne. Check out our Exclusive Online Offer today or request more information! Australian Combat Sports Academy is Melbournes #1 destination for Brazilian Jiu-Jitsu. We follow a structured approach to Brazilian Jiu-Jitsu training and pride ourselves on coaching excellence while providing a safe and welcoming environment for all levels and abilities. Our BJJ Program... Read more

Getting from owning a small business to growing it into a benchmark business in your industry takes a lot of leadership and problem solving. Business growing pains are normal, but through engaging with Business Benchmark Group, you’ll get access to all the ingredients required to overcome each challenge that sits in your way to sustained business growth. Our business coaching and mentoring services help you to push through the limitations, taking your business to the next level and beyond. Read more

We LOVE helping students and audiences love music. Specialising in Group Guitar and Group Piano Classes. Our classes provide a fun encouraging environment for students to learn collaboratively. Every song has multiple difficulty levels, so there's something that everyone in the class can play, from day one. Playing with and performing in front of other musicians from the start develops great listening skills and it a great way to learn. Read more

Thoroughbred Balwyn Taekwon-Do is a martial arts club established in 2003. The club is located in the inner eastern suburbs (Balwyn North and Canterbury) of Melbourne, Victoria. We are one of Australia’s largest and most successful ITF (International Taekwon-Do Federation) schools, with affiliated and associated branches in most Australian States. We are always keen to welcome new Thoroughbreds on board. We are affiliated with United ITF Taekwon-Do (Australia) Inc. which has been officially... Read more

FSA is Australias leading provider of skill based kids footy (AFL) programs! The Footy Star Academy program is all about kids learning the skills of footy while having fun in a professional environment. Boys and girls welcome from five years old at any level of ability. From Weekly Clinics, to Holiday Camps/ Birthdays Parties to One on One training we can cater for everyone. Read more

At TBFT, our number one goal is to enhance your quality of life and inspire you to become the healthiest, happiest and most confident version of you possible. We are committed to providing you with a supportive, friendly, and non-judgemental training environment as well as a completely unique training experience tailored to your individual needs and preferences. Our magic formula to keep you motivated to achieve the results you deserve is the perfect combination of training variety, fun and... Read more

OUR JUNIOR DEVELOPMENT PROGRAM (JDP) RUNS DURING THE SCHOOL TERMS: We have 4 training centres available for Junior Development: TUESDAY PEGS (Penleigh and Essendon Grammar School), Keilor East from - 6.00 -7.30pm WEDNESDAY - Darebin Sports Stadium, Reservoir 857 Plenty Road, Reservoir - 4.306.00pm (spaces capped at 65, so please notify us if you wish to attend this venue) THURSDAY - CLC (Catholic Ladies College) Eltham 17 Diamond Street, Eltham (in the Sports Stadium) - 6.00-7.30pm THURSDAY... Read more

Come and try a FREE introductory class at GKR Karate Greensborough Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Greensborough, Victoria are taught by passionate instructors... Read more

Fitness Based  Group Training: – Boot Camp – Boxing – Kids Fitness and Sports – Mum ‘n’ Bubs – Booty Camp – Body Tone Fully Equipped Gym – Strength Equipment – Functional Equipment – Cardio Equipment Assessments Discuss your nutritional goals, fitness goal setting, weekly training schedule, and assess continual achievements with a qualified Personal Trainer. Equipment: We have rowers, air bikes, spin bikes, treadmills. Free weights, functional machines, kettlebells, various functional equipment,... Read more

Teach Self Defence from 6 years to adults Read more

At The Football Sports Clinic, our football academy, we understand the value of a comprehensive method to nurture players' growth. That's why we provide specialised training for individuals aged 10 to 23, placing equal emphasis on developing their technical skills, as well as their physical and athletic capabilities within the game. Our highly skilled coaches and staff possess extensive knowledge in sports science, encompassing areas such as strength and conditioning and physiotherapy, with a focus... Read more

Come and try a FREE introductory class at GKR Karate Camberwell and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Camberwell in Victoria, Australia, are taught by passionate instructors... Read more