Are you ready to level up your sports performance? I'm Fiona Spence, a sports mindset and mental performance coach who can help you dominate your game, no matter which sports you're in. With over 10 national martial arts titles to my name, I know what it takes to succeed. As The Excuse Eliminator, I specialise in crushing the beliefs that hold you back from reaching your full potential. My own journey from being wheelchair-bound for 4 years to becoming a true champion of life has taught me the... Read more

Come and try a FREE introductory class at GKR Karate Stafford Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Stafford Heights, Queensland are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Albany Creek and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Albany Creek in Queensland, Australia, are taught by passionate... Read more

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Come and try a FREE introductory class at GKR Karate Ferny Grove and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ferny Grove, Queensland, are taught by passionate instructors who... Read more

Bujinkan North Brisbane (Warner) trains in Bujinkan Budo Taijutsu (Ninjutsu). This is a very effective Martial Art for Self-Defence. Read more

Come and try a FREE introductory class at GKR Karate North Lakes (1) and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at North Lakes, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate The Gap and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at The Gap, Queensland, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Virginia and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Virginia, Queensland are taught by passionate instructors who are... Read more

Australian Goju Kai Karate offers martial arts classes at beginner, intermediate and advanced levels. Families can train together in any of our classes. ALL AGES WELCOME FIRST LESSON FREE In our friendly Karate family we are dedicated to your ongoing development and education. We have classes for beginner and experienced students ranging from ages 4 to 80 years. We have constructive values and are fully committed to teaching a high standard of traditional karate directly from Japan with positive... Read more

Club Arana has served The Hills area for 30 Years and is a complete Health & Fitness Facility including a large Weights area, Cardio Studio, Group Fitness Room, Cycle Studio and a separate 24 Hour Gym. Group Fitness Classes include Body Pump, Step, Boxing, Zumba, Yoga, Pilates, Body Attack complete with a creche during the morning hours. A 3 Day Trial is available on the website so come down a have a workout on us! Read more

Weight Training Fitness Training Weight Loss Muscle Building Boxing/Kick Boxing Mums and Bubs Boxing Bootcamps Womens Healthy Bones Class (for the oldies) Mens Healthy Bones Class (for the oldies) Nutritional Guidance Remedial Massage Are you having trouble in dropping and shedding body fat. Do you know the best methods to achieve this within 8 weeks, yes this is possible, it can be done as long as you follow my recipe. Having been a trainer with 17 years industry experience as... Read more

Come and try a FREE introductory class at GKR Karate Everton Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Everton Park, Queensland, are taught by passionate instructors... Read more

"Bare Bones Fitness" offers you online fitness training in Bowen Hills to help you reach your health and fitness goals. We have well trained and knowledgeable personal trainer in Bowen Hills who provide you with an intensive workout approach to take your fitness level to a new level. What We Promise You? Our highly qualified personal fitness trainer serving Brisbane City will suggest you with comprehensive online coaching programs to help you get over your nagging injuries. Dedicated to... Read more

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We provide qualified instructors to teach children and adults the art of Taekwon-Do. You don't need any previous experience, just a positive attitude and a willingness to learn. Taekwon-Do is a self defence martial art that aligns the body and mind. You will learn the 3C's - Confidence, Control and Coordination in a supportive class environment allowing you to learn at your own pace. Meet new friends, develop new skills, keep fit and focused. Great discounts are available for families, it is... Read more

With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, well make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a method... Read more

Come and try a FREE introductory class at GKR Karate Wynnum and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wynnum, Queensland, are taught by passionate instructors who are committed... Read more

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Class times Sundays 8.00am to 930am Wednesdays 6.00-7.15 pm Bardon hall 247 Simpsons rd Bardon Chief Instructor Sensei Peter Bayliss 5th Dan Renbukan Karate and 5th Dan Okinawan Kobudo has over 40 years experience in Karate and weaponry Peter travels to Japan regularly to train in karate with Kancho Iba 9th Dan and to Okinawa to train in Kobudo. 3rd Dan assistant instructors. Friendly classes for Children and adults Fees from $50 per school term for Children and $100... Read more

Brisbane Central Futsal is a 5-a-side Indoor Soccer Centre. We have competitions for any age. The Centre also provides Coaching classes (Seniors or Juniors), one on one sessions, specialised Keeper training, Local & International Tournaments. Court Hire, Birthday Parties & Corporate Events are also available. We are a local family business with more than 10 years experience who strongly believes in wholesome development and community engagement. As a family oriented business, you will find our children... Read more

FFC is a private football coaching service that prides itself on providing professionally run programs for boys and girls of all ages. FFC specialise in 1:1 and small group training sessions where we target individual player goals. Contact Dan if you have any questions Read more

Teaching traditional JKA Shotokan Karate. Other locations: Sandgate, Zillmere and Bridgeman Downs Read more

Come and try a FREE introductory class at GKR Karate Strathpine Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Strathpine, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Morningside and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Morningside, Queensland, are taught by passionate instructors who... Read more

Bond Cleaning Australia is the cleaning master that is trusted and recommended by many tenants living in Australia. The property managers also trust us for our first-class cleaning output in pocket-friendly pricing. We understand how important it is for you to recover your bond money at the end of your lease. Read more