Who are we and What do we do? In a nutshell, we assist clients to get their lives back! We use Psychotherapy, TRTP Trauma Therapy; hypnosis and coaching techniques to do this. Our Clients come from all backgrounds: mums, Dads; high-achieving sports stars; business owners; or "the man or woman" who lives next door to you! These are people who are sick of being 'afraid'. Afraid of the future, can't plan for the future. Most have suffered trauma in the past They want to do more, achieve more... Read more

Come and try a FREE introductory class at GKR Karate Kimberley Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kimberley Park in Queensland, Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Anson Road, Wellington Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Anson Road, Wellington Point, Queensland, Australia,... Read more

'Capalaba Sports Club has been supporting the local community for over 30 years. This large modern club has a range of facilities catering to all generations including a restaurant, 4 bars, coffee shop, gaming lounge with 100 machines, 3 bowling greens, a function room, TAB, kids club and more. Bingo is played 4 times a week and every Tuesday is trivia night. Live entertainment is played every Friday and Saturday night, Sundays from midday and every second Monday of every month is Morning Melodies.... Read more

Come and try a FREE introductory class at GKR Karate Cleveland and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cleveland in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Capalaba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Capalaba in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Belmont and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Belmont, Carrindale, Queensland, are taught by passionate instructors... Read more

I want to share my love, belief and passion of health and fitness with women who want to make some positive life changes! Choosing to exercise is choosing to personally invest in your own wellbeing. Women give so much to others, but committing to a healthy, fit lifestyle is something you can give yourself. I do one-on-one Personal Training, buddy Training, Circuit Classes to help you achieve your health and fitness goals and aspirations Read more

Come and try a FREE introductory class at GKR Karate Main Road, Wellington Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Main Road, Wellington Point, Queensland, Australia,... Read more

Come and try a FREE introductory class at GKR Karate Eagleby and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eagleby, Brisbane, Queensland, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Loganlea and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Loganlea in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a GKR karate Mount Gravatt East class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Gravatt East, Brisbane, Queensland are taught by passionate instructors... Read more

Shorinjiryu Karate is a style of Karate based on the Shorinjiryu Kenkokan Karate School. Jim Griffin, Kyoshi 8th Dan and Max Estens, Kyoshi 7th Dan are the current Chief Instructors of Shorinjiryu Koshinkai Karatedo Australia. The Shishikan Dojo Senior Instructor is Tony Fletcher, Renshi 5th Dan, teaching at two locations: Sunnybank - Tues 6:30-8pm, 462 Beenleigh Rd, Sunnybank Qld 4109 Slacks Creek - Sun 5:30-7pm, Unit 5/3507 Pacific Highway, Slacks Creek Learn a traditional martial art,... Read more

We provide group training and personal training at parks in and around Brisbane cbd. Group training is $15 per person and have between 3- 10 people and go for 45 minutes and cater to all types of fitness levels. These take place at Kangaroo point park on Tuesday and Thursday nights 6pm. Also Saturday mornings 7am. One on one or personal training is $60 this includes couples or pairs that train together. So thats two friends or a couple that train together its $60 per session and you can choose... Read more

Nicci has been throwing kettlebells around for the last half a decade and hasnt looked back since. After completing her SFG Level I & II in 2016, she has put a massive emphasis on spending her time assisting at various workshops, practicing her coaching and her lifting in order to become a freaking great coach. With a hospitality background, Nicci appreciates how important effective training is to improve daily life. Read more

Come and try a FREE introductory class at GKR Karate Logan Central and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Logan Central in Woodridge, Queensland, Australia, are taught by... Read more

Come and try a FREE introductory class at GKR Karate Graceville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Graceville, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Springwood and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Springwood, Queensland are taught by passionate instructors who... Read more

MF Martial Arts teaches martial arts and life skills classes to kids aged 3 and up. Locations include: Alexandra Hills (Saturday) Birkdale (Thursday) Norman Park (Thursday) Enoggera (Monday) Redland Bay (Tuesday) Springfield Lakes (Tuesday) Forest Lake (Monday) Redbank Plains (Saturday) Capalaba (Wednesday) Victoria Point (Monday) Wavell Heights (Wednesday) Classes for kids aged 3-6, 7-12 and teens and adults. Read more

All4Fitness is a privately owned gym in Cannon Hill. We provide Personal Training, Gym Access & Group Classes to busy individuals that want to lose unwanted weight and start feeling & looking their best. We do this by providing individualized training programs, a flexible schedule, coaching for support and accountability and nutritional guidance. As our location moved from Hawthorne to Cannon Hill in 2014 we have many of our members that travel from surrounding suburbs such as Hawthorne itself, Morningside,... Read more

Come and try a FREE introductory class at GKR Karate Moorooka and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Moorooka, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Kaleen and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rochedale in Brisbane, Queensland, are taught by passionate instructors... Read more

REFORM. Fitness strives to help young individuals to become the most successful athletes they can be. Do you play a team sport? or an individual sport? Are you fast but lack the ability to change direction quickly? We can work together to put those two together! REFORM. Fitness assists athletes in aspects such as their power, speed, agility, endurance or strength. Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Salisbury, Queensland, are taught by passionate instructors who... Read more