As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Penrith Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Penrith Prime, New South Wales, are taught by passionate instructors... Read more

Find us on Face'book Little Kickers Penrith for more information on price or prompt reply. We are a NSW Government Active Kids Provider. We have month to month enrolments. Classes are all indoors or under cover. Contact us directly about classes availability or visit our website. M: 0421_973_346. Learning through play We give your children a positive introduction to sport by teaching high quality football (soccer) skills in a friendly, pressure-free environment. There are four different... Read more

At Mitch Gibson Business Coaching, I help over worked business owners systemize their business to reduce their individual workload. I am not like other business coaches, I only ever take on 5 clients at time. Why you ask? I have always found that the majority of Business Coaches tend to not practise what they teach. Most Business Coaches teach their clients how to remove themselves from their business so they work fewer hours. However, when teaching their clients how to work a 15 hour work-week,... Read more

Come and try a FREE introductory class at GKR Karate Riverstone Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Riverstone, New South Wales are taught by passionate instructors who are... Read more

Shane Warne was a true legend of cricket, the greatest leg spinner the game has ever seen. He loved the sport and he wanted to share that, along with his incredible insights and knowledge, with the next generation. Shanes legacy lives on through Cricket Star Academy. We are proud of what we achieved alongside Warnie in developing Cricket Star Academy. We know that he will continue to inspire countless children to pick up the bat or have a bowl. Through Cricket Star Academy, your child will... Read more

At Martial Arts Research Academy (MARA) we cater to all ages in teaching Muay Thai Kickboxing, Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA), Filipino Martial Arts (FMA), Silat, Jeet Kune Do (JKD), Combat Submission Wrestling (CSW) and Combatives. We are a family run club with a good friendly atmosphere. MARA is a martial arts academy designed to teach students young and old not only the basics of martial arts, but also important life skills like confidence, respect and discipline. Our... Read more

Shaolin Martial Arts Centres Head Instructor Sifu Stuart Brooks has been teaching Martial Arts locally for 28 years. We teach a traditional form of kung fu, San Shao kickboxing & Budo Ryu Kempo Karate. We also run classes in stretching, acrobatics, weaponry, leadership and self defence. We have a specialist program for children 3-4 years called Tiny Tigers We also have a specialist program for 5-6 year olds called Lil' Dragons We would love to see you join us on the mats... Read more

Traditional Kung Fu is about Mind, Body & Soul training. A Wholistic approach to total Personal Development. We use: Positive affirmation, Physical Fitness exercises, Chi Gong to Calm the Mind, sustained postures to develop Disciplined, Control, and to love and value yourself. As a student, you become part of a supportive team. We train through the art style of Hung Gar Kung Fu. Its an External-Internal system of training. (As was taught to the Imperial army of China). Very powerful system... Read more

Come and try a FREE introductory class at GKR Karate Quakers Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Quakers Hill, New South Wales, are taught by passionate instructors... Read more

BOYS & GIRLS 3 YRS UP R.A.D. BALLET, JAZZ, TAP, CONTEMPORARY, HIP HOP, MODERN EXPRESSIVE, MUSICAL THEATRE Read more

Come and try a FREE introductory class at GKR Karate Rouse Hill Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rouse Hill, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Glendenning and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glendenning, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Prestons and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dalmeny Drive, Prestons, New South Wales, are taught by passionate... Read more

Being a Certified Cricket Coach, I have had a wide variety of teaching experience through individuals starting from the age of 4 all the way to 40-year-old seniors in different aspects of the game. I have coached Rep players, State players and Club players. I am the Vice- President of Glenwood Redbacks Cricket Club and I have been teaching the U15's Rep Parramatta side for over 2 years now understanding and managing team dynamics. The level of a player I am coaching is redundant as long as... Read more

Come and try a FREE introductory class at GKR Karate Blacktown Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Blacktown Prime, New South Wales, are taught by passionate instructors who... Read more

Tennis and Squash court hire, coaching, competitions. Fully stocked Pro-Shop with racquet sales and restringing. Read more

Come and try a FREE introductory class at GKR Karate Casula and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Casula, New South Wales, are taught by passionate instructors who are committed... Read more

Kung Fu is not just a Sport or Fighting art or Fitness system or Meditation/Prayer form or Healing art. It Incorporates All of them and more. Its a life journey of empowerment Its the realization that you are the Centre of your Mind-Body & Soul No matter what is going on around you or how you are feeling, or your upbringing or background. Its you that has the final say or control in your life. make your life worth something to you and others. This Academy of Traditional Shaolin Kung Fu,... Read more

Come and try a FREE introductory class at GKR Karate Prime Carlingford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Prime Carlingford, New South Wales, are taught by passionate... Read more

Kyokushin-kai Karate - Minchinbury Dojo Teaches Traditional & Modern Japanese Full Contact Kyokushin Karate Men, Women and Children (ages 2 and up) We train on Monday, Wednesday & Friday: Little Ninjas: 4:30 - 5:00pm Beginner Class: 5:00pm - 6:00pm Intermediate Class: 6:00pm - 7:30pm Fitness Boot Camp: 7:00pm - 8:00pm Come and tryout today, first two classes FREE! Read more