With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, well make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a method... Read more

Come and try a FREE introductory class at GKR Karate North Lakes (1) and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at North Lakes, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Everton Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Everton Park, Queensland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Ferny Grove and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ferny Grove, Queensland, are taught by passionate instructors who... Read more

What you’ll love about training here. We are a family owned and operated boutique studio, specifically designed to work with less people and to get better results. The biggest thing we notice with larger commercial gyms is that they are willing to take on all these memberships, but have no accountability for people’s weight loss or fitness goals. Therefore most people get very few or little results. We are the opposite. We are committed to helping you achieve your goals. That’s why we chose... Read more

Come and try a FREE introductory class at GKR Karate Strathpine Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Strathpine, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Stafford Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Stafford Heights, Queensland are taught by passionate instructors... Read more

With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, well make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a method... Read more

Club Arana has served The Hills area for 30 Years and is a complete Health & Fitness Facility including a large Weights area, Cardio Studio, Group Fitness Room, Cycle Studio and a separate 24 Hour Gym. Group Fitness Classes include Body Pump, Step, Boxing, Zumba, Yoga, Pilates, Body Attack complete with a creche during the morning hours. A 3 Day Trial is available on the website so come down a have a workout on us! Read more

Come and try a FREE introductory class at GKR Karate Banyo and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Banyo, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Zillmere and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Zillmere, Queensland, are taught by passionate instructors who are committed to... Read more

Enhance your life and longevity with Intrinsically Wholesome Dynamics including Counselling and Coaching plus the Teh Nei Chia Chuan Style of DIY Health Improvement, Breathing Enhancement, Meditation, Self-Massage, Qi Gong, Tai Chi, Nei Kung and Kung Fu. Taught primarily as a mental activity to lead your physical activity, this is a wholistic, jigsaw approach designed for wellbeing, longevity and creativity. Independence, Synchronisation and Connectedness in Balance. You will be guided to develop... Read more

Come and try a FREE introductory class at GKR Karate Albany Creek and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Albany Creek in Queensland, Australia, are taught by passionate... Read more

Weight Training Fitness Training Weight Loss Muscle Building Boxing/Kick Boxing Mums and Bubs Boxing Bootcamps Womens Healthy Bones Class (for the oldies) Mens Healthy Bones Class (for the oldies) Nutritional Guidance Remedial Massage Are you having trouble in dropping and shedding body fat. Do you know the best methods to achieve this within 8 weeks, yes this is possible, it can be done as long as you follow my recipe. Having been a trainer with 17 years industry experience as... Read more

Come and try a FREE introductory class at GKR Karate Hendra and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Hendra, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Kimberley Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kimberley Park in Queensland, Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Taigum and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Taigum, Queensland, are taught by passionate instructors who are committed... Read more

Resume by Design offers you the following services:  Free resume & career consultation  Affordable & negotiable fees  Turnaround in 24 hours  24/7 availability on weekdays & weekends  Nationwide, prompt & personalised service Resume by Design is a one-person professional business operation; Annie Cerone is the Founding Director. The business offers comprehensive resume services not only in Brisbane but also nationwide. Resume by Design has accumulated in-depth knowledge, experience and... Read more

Are you ready to level up your sports performance? I'm Fiona Spence, a sports mindset and mental performance coach who can help you dominate your game, no matter which sports you're in. With over 10 national martial arts titles to my name, I know what it takes to succeed. As The Excuse Eliminator, I specialise in crushing the beliefs that hold you back from reaching your full potential. My own journey from being wheelchair-bound for 4 years to becoming a true champion of life has taught me the... Read more

Come and try a FREE introductory class at GKR Karate Kaleen and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rochedale in Brisbane, Queensland, are taught by passionate instructors... Read more

Discover the transformative world of GetFit-PT, your holistic well-being architect. At GetFit-PT, we specialize in crafting personalized journeys to health and vitality through a unique blend of online coaching, massage therapy, personal training, and wellness coaching. Elevate Your Fitness: Our personal training programs sculpt your physique and boost overall well-being, empowering you to reach your fitness goals with precision and purpose. Unique Massage Therapy: Experience the added benefit... Read more

Come and try a FREE introductory class at GKR Karate Deception Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Deception Bay, Queensland, Australia, are taught... Read more

Australian Goju Kai Karate offers martial arts classes at beginner, intermediate and advanced levels. Families can train together in any of our classes. ALL AGES WELCOME FIRST LESSON FREE In our friendly Karate family we are dedicated to your ongoing development and education. We have classes for beginner and experienced students ranging from ages 4 to 80 years. We have constructive values and are fully committed to teaching a high standard of traditional karate directly from Japan with positive... Read more

Come and try a FREE introductory class at GKR Karate Algester and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Algester in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Capalaba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Capalaba in Queensland, Australia, are taught by passionate instructors... Read more