As a Nationally Recognised Nutritionist registered with the Nutrition Council Australia and a Qualified Personal Trainer, I am passionate about helping individuals achieve optimal health and wellness. My services include personalised meal plan guidance, nutrition support and education, at-home workouts, strength training, fitness coaching, weight loss support, energy boosting techniques, overall health improvement strategies, and accountability coaching. With my expertise in both nutrition and... Read more

Come and try a FREE introductory class at GKR Karate Mandurah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mandurah, Greenfields, Western Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Coodanup and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coodanup, Mandurah, Western Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Madora Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Madora Bay, Western Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Port Kennedy and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Port Kennedy, Western Australia, are taught by passionate instructors... Read more