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Based in Bossley Park. With 26 years of experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate... Read more
Traditional Kung Fu is about Mind, Body & Soul training. A Wholistic approach to total Personal Development. We use: Positive affirmation, Physical Fitness exercises, Chi Gong to Calm the Mind, sustained postures to develop Disciplined, Control, and to love and value yourself. As a student, you become part of a supportive team. We train through the art style of Hung Gar Kung Fu. Its an External-Internal system of training. (As was taught to the Imperial army of China). Very powerful system... Read more
Onebody is a world class triathlon coaching, cycle training & specialty cycling service facility. They provide specialist triathlon and cycling services to the community such as retul bike fits, exercise physiology, personal training, triathlon squad memberships, indoor power cycling and private consulting. They also provide online triathlon coaching and online cycle coaching worldwide. Read more
KATRENA FRIEL Business Coach for the Conscious | Business Mentor to the Awakened International Speaker | Award Winning Trainer and Author For those that want to become an Expert in their Field of Excellence, through 7 streams of income including: International Key Note Speaker Award Winning Author and #1 Best Seller) Trainer | Facilitator Coach | Mentor Consultant While it took 20 years to develop this program, it will only take Katrena 120 days to setup for you and hit the... Read more
Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!
Katka believes in long lasting results, not fast yo-yo diets and fast results. In order to achieve this long life physical change she will help you to set up a healthy lifestyle, build more energy, improved mobility and healthy diet habits. Read more
Mum Squad is an exciting program where we help you to enjoy the confidence you get from feeling fit, toned and strong. At Mums Squad, we mind your baby, while you get your body back or make it even better. Everyone you train with is a mum who has made to make a return to fitness after having children so a team feeling builds quickly during our hour long sessions. Mums Squad workouts start at your pace walking through body-weight exercises progressing through to jogging, boxing, weights, exercise... Read more
Wing Chun Kung Fu instruction on Sydney's North Shore and Eastern Suburbs. Expert, qualified teaching. Group classes and private lessons available Read more
Teaching primary school children Martial Arts and a leadership after school program Read more
Beyond the dojo, a Karate coach may provide insights into nutrition, fitness, and injury prevention, contributing to the holistic well-being of the student. Furthermore, the relationship between coach and student often extends beyond the confines of training, fostering a sense of camaraderie and support that can last a lifetime.
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