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Hello my name is Phil Loader. I have a passion for helping people with there wellness and life journey. I have 30 plus years as a sports trainer and coach of people and teams on all levels. I have over that time studied and gained qualifications in massage and muscle balancing, strength and conditioning, physical and emotional wellbeing. As I have heard many times life is a journey not a destination. Being as well as you can be empowers you through that journey. Also by keeping things simple and... Read more
Beyond the dojo, a Karate coach may provide insights into nutrition, fitness, and injury prevention, contributing to the holistic well-being of the student. Furthermore, the relationship between coach and student often extends beyond the confines of training, fostering a sense of camaraderie and support that can last a lifetime.
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