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KIDS TENNIS: For kids who are looking to start their tennis journey – ANZ Tennis Hot Shots Coaching is the program for them! Coaching sessions are run by qualified Tennis Australia coaches. Each lesson takes place in a nurturing environment which promotes participation and inclusion. They are run in small groups where kids are introduced to a sport they can play for life. How much does it cost? On average you can expect to pay between $15–$20 per group coaching session. Free trials are also available for new ANZ Tennis Hot Shots participants! Does my child need to bring anything? It is recommended that your child wears comfortable sports clothes, runners, a hat, and brings a bottle of water with them. If you don’t have a tennis racquet don’t worry, we will be able to assist by lending a tennis racquet. ADULT TENNIS: Fitbit Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle. Who is Fitbit Cardio Tennis for? Everybody! Every Fitbit Cardio Tennis session is open to players of all ages and abilities. How long does a Fitbit Cardio Tennis session last? Each session ranges between 45 – 60 minutes depending on the session you book into. Do I need to be good at tennis to play? No. The best thing about Fitbit Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before. Your coach is trained to mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a great time.