Ski Cross Coaches in Werribee South (3030)

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How to excel in Martial Arts – outside of the Dojo

The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!

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Losing weight isn’t just about eating less!

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Setting Achievable Goals for 2020

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Ski Cross Coaches - Werribee South (3030)

Other related businesses in and around Werribee South (within 50km)