Tight Fitness Solutions’ is a Gold Coast personal training company that offers excelled performance in all areas of fitness, fat loss, strength and conditioning, athletic performance and Injury rehabilitation. We incorporate the Poliquin Bio Signature method into our clients ‘results packs’ to ensure correct programming for nutrition, training and life style to create a healthier, fitter, stronger version of yourself. REMEMBER, NOT ALL PERSONAL TRAINERS ARE CREATED EQUAL. Tight Fitness Solutions... Read more

Map data ©2017 Google Terms of Use Report a map error Map Satellite 50 m PERSONAL TRAINING & GROUP FITNESS FITNESS EDUCATION COURSES (15 CEC’S) Periodization Strength and Conditioning Expert P-SCE (Dr Tudor Bompa) (15 CEC’s) Fat Loss Muscle Gain Corrective Exercise / Rehabilitation Strength & Conditioning Sport Specific Conditioning i.e. Surf Training Mixed Martial Arts / Jiu Jitsu / Muay Thai Kick Boxing Film Industry Fitness / Stuntman Training Pilates CrossFit Gymnastics Read more