As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo was founded by David Taylor. David is a Kukkiwon and Song... Read more

Shaolin Martial Arts Centres Head Instructor Sifu Stuart Brooks has been teaching Martial Arts locally for 28 years. We teach a traditional form of kung fu, San Shao kickboxing & Budo Ryu Kempo Karate. We also run classes in stretching, acrobatics, weaponry, leadership and self defence. We have a specialist program for children 3-4 years called Tiny Tigers We also have a specialist program for 5-6 year olds called Lil' Dragons We would love to see you join us on the mats... Read more

Bujutsu Martial Arts and Fitness Centre offers a wide range of training in the arts of Japan Karate Association Shotokan Karate, Nihon Jiu Jitsu, Muay Thai Kick Boxing, Boxing, BJJ (Brazilian Jiu Jitsu), Judo, MMA (Mixed Martial Arts), Iaido, Jodo, and RyuKonKai Kobudo (Okinawan Weapons). We also offer Karate for Todders (2 years and above), Kids Karate and Kids Muay Thai (3 years and above), as well as BJJ for Kids (7 years and above). Bujutsu has the best equipped martial arts centre in Australia... Read more

Come and try a FREE introductory class at GKR Karate Smithfield and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Smithfield, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Green Valley and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Green Valley, New South Wales, are taught by passionate instructors who are... Read more

I am an experienced runner and Athletics Australia certified running coach who has a passion for helping people achieve their running and fitness goals. I come from a background of running and professional coaching and leadership in large corporate organisations. I have a deep analytical background and through my journey have been lucky enough to have had access to brilliant mindset coaches whose teachings I embed in my own coaching. Our philosophy is simple - we take the time to understand... Read more

INRG MIXED MARTIAL ARTS & FITNESS is a Combat Sports Academy that offers classes in MUAY THAI / THAI BOXING, BRAZILIAN JIU JITSU, MIXED MARTIAL ARTS, BOXING and FILIPINO MARTIAL ARTS. We place an emphasis on having fun while getting fit and at the same time learning 'Real World' Self Defence skills, which boosts your self-esteem and self-confidence. The gym is a fun, friendly and family-oriented place to train, meet new friends and become part of the growing INRG Family. RESPECT - HONOUR - INTEGRITY.... Read more

Come and try a FREE introductory class at GKR Karate Sutherland North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sutherland, New South Wales are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Parramatta and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Parramatta, New South Wales, are taught by passionate instructors who are committed... Read more

Traditional Kung Fu is about Mind, Body & Soul training. A Wholistic approach to total Personal Development. We use: Positive affirmation, Physical Fitness exercises, Chi Gong to Calm the Mind, sustained postures to develop Disciplined, Control, and to love and value yourself. As a student, you become part of a supportive team. We train through the art style of Hung Gar Kung Fu. Its an External-Internal system of training. (As was taught to the Imperial army of China). Very powerful system... Read more

Come and try a FREE introductory class at GKR Karate Ashfield and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ashfield, New South Wales, are taught by passionate instructors who are... Read more

At Mitch Gibson Business Coaching, I help over worked business owners systemize their business to reduce their individual workload. I am not like other business coaches, I only ever take on 5 clients at time. Why you ask? I have always found that the majority of Business Coaches tend to not practise what they teach. Most Business Coaches teach their clients how to remove themselves from their business so they work fewer hours. However, when teaching their clients how to work a 15 hour work-week,... Read more

Kung Fu is not just a Sport or Fighting art or Fitness system or Meditation/Prayer form or Healing art. It Incorporates All of them and more. Its a life journey of empowerment Its the realization that you are the Centre of your Mind-Body & Soul No matter what is going on around you or how you are feeling, or your upbringing or background. Its you that has the final say or control in your life. make your life worth something to you and others. This Academy of Traditional Shaolin Kung Fu,... Read more

Come and try a FREE introductory class at GKR Karate Prestons and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dalmeny Drive, Prestons, New South Wales, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Eastwood and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eastwood, New South Wales, are taught by passionate instructors who are committed... Read more

Get 2 FREE beginner classes and a bonus free uniform when you join. Martial arts, self defence, fitness and fun for kids (8+), teens & adults. Unleash your unlimited potential - develop the mind, strengthen the body and focus the spirit. Classes and private lessons in a unique mix of karate, aikido, judo, kobudo (traditional weaponry) and fitness kickboxing. Read more

Coach Mario started training in Martial Arts when he was 11. At 55 he has still the same enthusiasm about combat sports and Martial Arts as when he was just a young kid. You name it he has done it: Karate, boxing, wrestling, kickboxing, MMA, Krav Maga, etc. A true seeker of the Martial Arts, he was often dissatisfied with the dogmatic (and sometime right-out nonsensical) answers he was getting, especially from some of the traditional martial world. 'As a student I often found teachers... Read more

Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who are committed... Read more

Imagine receiving guidance from your inner voice, your Soul Self, and start working on living your desired life, by being you. Picture your world where you are living in a state of joy, happiness and alignment? How different would that be for you? I know that understanding where you are at right now, to be able to move forward can be very challenging! Especially as the world is putting us in a bit of a spin! It is very courageous and honourable to tune into your inner self, and truly see... Read more

Come and try a FREE introductory class at GKR Karate Yarrawarrah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Yarrawarrah, Sydney, New South Wales, are taught by passionate instructors who are... Read more

"Transform Your Body, Transform Your Life with Personal Training" Are you tired of feeling stuck in your fitness journey? Do you want to finally achieve your dream body and boost your confidence levels? Look no further than our personalized personal training services! We prioritize individual attention and tailor our programs to suit your specific needs and goals. Our expert trainers use cutting-edge techniques to help you burn fat, build muscle, and achieve peak physical performance. We guarantee... Read more

We will work with you in reaching purposeful lifestyle goals while keeping it real! The experienced coaching duo of Move Right EP include Daniel Cooper (Accredited Exercise physiologist) and Sarah Ible (Personal Trainer). Together, we have helped hundreds of people just like you! We offer services to both healthy (weight loss / muscle growth) and unhealthy (health conditions) to cover you in all areas! Read more

Blue Mountains Alexander Technique offers lessons, courses, workshops and seminars in the Alexander Technique from our beautiful garden studio in Leura. Applied to issues such as chronic pain, limb pain,back, neck pain, mobility issues, balance and posture, Alexander technique skills can make significant difference. A series of lessons trains you to recognise specific leverage points that you can use to improve posture, balance and reduce muscle tension. Applying those leverage points into activities,... Read more

Come and try a FREE introductory class at GKR Karate Penrith Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Penrith Prime, New South Wales, are taught by passionate instructors... Read more

Kenpo Kai Australia is a premier martial arts club offering separate classes for different age groups. Our club is dedicated to providing a safe and positive training environment for all members. We focus on self-defense, Martial Arts skills, Japanese forms, and promoting physical fitness, and kids' development. Our highly skilled instructors are committed to helping students achieve their goals and reach their full potential. Karate taekwondo Kenpo Training Fitness Building confidence... Read more

Shane Warne was a true legend of cricket, the greatest leg spinner the game has ever seen. He loved the sport and he wanted to share that, along with his incredible insights and knowledge, with the next generation. Shanes legacy lives on through Cricket Star Academy. We are proud of what we achieved alongside Warnie in developing Cricket Star Academy. We know that he will continue to inspire countless children to pick up the bat or have a bowl. Through Cricket Star Academy, your child will... Read more

Come and try a FREE introductory class at GKR Karate Campsie and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Campsie, New South Wales, are taught by passionate instructors who are committed... Read more