I offer Personal Training and Self Defence to people of all fitness levels and children from age 5. Specialising in boxing for fitness and self defence training, Kokoro Fitness Club will help you to lose weight & build muscle tone, Increase strength & flexibility, improve speed & power, and develop balance & coordination. With many years experience, I will ensure your sessions are appropriate to your goals and fitness levels. Contact Deb Howell to book a free session. Read more

What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, in beautiful Buderim. Our Programs start at 5 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our guests range from... Read more

Come and try a FREE introductory class at GKR Karate Buderim and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Buderim, Queensland, are taught by passionate instructors who are committed to teaching... Read more

Come and try a FREE introductory class at GKR Karate Birtinya Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Birtinya, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Bli Bli and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bli Bli, Queensland are taught by passionate instructors who are committed to teaching... Read more

Come and try a FREE introductory class at GKR Karate Maroochydore and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Maroochydore, Queensland are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Mountain Creek and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mountain Creek, Sunshine Coast, Queensland are taught by passionate instructors who... Read more

At Synergy Mind Solutions we provide group mental health and wellness education courses for parents, teenagers and young adults. The interactive training allows you to create strategies to regulate emotions and protect your mental wellbeing. It also helps you to develop healthy relationship techniques and sets the basis for optimal physical health. Our wellbeing training was designed by a psychologist with 20 years of in-the-field counselling. The focus of the program is to empower you to practise... Read more

"Integrative Clinical Psychology is a leading provider of psychology services In Sunshine Coast. Our team of experienced psychologists specializes in integrative psychology, combining evidence-based approaches to help you achieve optimal mental health and wellness. We offer services to address a variety of mental health concerns, including anxiety, depression, trauma, and more. ICP offers private psychological sessions to address your specific requirements. We usually start with a consultation,... Read more

We are a non profit karate/martial art/fitness club operating one night/week from 5-7pm on Thursdays in school terms only. We have been operating for over 15 years since 2008. Focus is on self defence and karate as well as fitness. School age teenagers and adults are welcome. The head instructor is a 4th Dan Black Belt with 25 years experience. He is also a bronze level coach with the AKF(Australian Karate Federation). His co-instructors are also 4th Dans with over 25 years experience. The club is... Read more

We offer a variety of services, at your place or ours! • Horsemanship Lessons - Private/Group • Groundwork & Riding Lessons • Horse Re-education • Starting Young Horses • Horse Training • Assessments • Clinics See our website for more details and Like us on Facebook! "Thank you both for your infinite patience, excellent tuition and unfaltering belief in “Ringer” and my ability to overcome the tarp obstacle. You have no idea how much achieving that one small challenge has improved... Read more

Come and try a FREE introductory class at GKR Karate Tewantin and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Tewantin, Queensland are taught by passionate instructors who are committed to teaching... Read more

Make A Difference Health & Fitness, located in the town of Cooroy is unique to the local area. Offering Fitness Training, Naturopathy, Nutrition, Niblett Technique Massage and state of the art testing equipment we are able to utilise one, some or all of these modalities to offer you an individual approach to help you with your health and fitness needs. Our private fully equipped air-conditioned studio facilitates our one-on-one or small group fitness training sessions, massage or naturopathic... Read more

Water Resist provides HIIT water fitness classes in Caloundra & Noosa on the Sunshine Coast. Fitness classes include Cycling, Kickboxing & Circuit training in water. Exclusive distributor of Hydrorider AquaBikes & Aquatic Equipment Read more

With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, well make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a method... Read more

Come and try a FREE introductory class at GKR Karate Bribie Island and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bribie Island in Banksia Beach, Queensland, are taught by passionate... Read more

Little Athletics is a uniquely Australian sport for children 5-16 years. As the name suggests, it is based upon the sport of athletics (track & field) and the events are specially modified to suit the ages and abilities of children. A wide range of running, jumping, throwing and walking events is conducted. Little Athletics is the Foundation for all Sports. It offers young people activities and skills that will stand them in good stead for their sporting future. Each year across Queensland,... Read more

Come and try a FREE introductory class at GKR Karate Peregian and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Peregian Beach, Queensland are taught by passionate instructors who are committed... Read more