I am an experienced runner and Athletics Australia certified running coach who has a passion for helping people achieve their running and fitness goals. I come from a background of running and professional coaching and leadership in large corporate organisations. I have a deep analytical background and through my journey have been lucky enough to have had access to brilliant mindset coaches whose teachings I embed in my own coaching. Our philosophy is simple - we take the time to understand... Read more

Come and try a FREE introductory class at GKR Karate Burleigh Heads and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burleigh Heads, Queensland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Helensvale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Helensvale, Gold Coast, Queensland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Pimpama Sports and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pimpama Sports, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Pimpama and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pimpama Arts, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Coomera and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Coomera at Gold Coast, Queensland are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Elanora and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Elanora, Queensland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Upper Coomera and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Upper Coomera, at Gold Coast, Queensland, are taught by passionate... Read more

Are you experiencing overwhelm, stress, anxiety or burnout ? Imagine if you could learn techniques to help you manage these and help you let go of self limiting beliefs and unhealthy thought patterns and habits. Transform Counselling & Coaching is committed to providing excellence and are passionate about helping empower their clients to life better lives. We specialise in coping skills and anxiety or stress management. Using positive psychology practices with a holistic person centred approach.... Read more

Level 2 professional tennis coach and squad trainer at TSS (The Southport School). Experienced working with adults and primary / secondary school students. Private lessons or hitting sessions held at Southport (court hire included) or at your private court on the Gold Coast. Able to supply balls & equipment at private courts if required (included). $75/hr (first lesson FREE no obligation). Read more

Punch® Equipment is Australia’s premier boxing gloves and boxing bag supplier bringing you the largest range of commercial equipment under one brand name. "Tested on Humans"® since 1989, Punch prides itself on providing quality boxing gear for their clients. Read more

Do you want to age feeling your best? Are you looking for Ms. Inspiration to help Motivate you? Well you have found her. If I can maintain a healthy, toned body and be happy at 52 so can you! I’II teach you how to transform your body from a typical wiggly, jiggly middle-aged woman that hides her body, into a confident woman who shows off her toned legs and arms. It’s NEVER too late to tone your body. You will also learn how replace what your body looses, as it ages. So when restored, you age... Read more

Hi, my name is Trish, I am an Intuitive Wellbeing Coach and I am here to serve you with the highest of intention. Based on a wellness model of the 5 bodies, I use a variety of holistic tools to support you through re-connection of each of the bodies. These tools include: Remedial Coaching - where I walk beside you on a journey toward mastery Deep Tissue Massage - total relaxation, also an optional Ceremonial Massage held during a full or dark moon Emotional Wellbeing - a one hour single navigation... Read more

Making the decision to go for counselling can take time, but every day you wait, it just takes longer to make the changes you need. Tranquility Counselling offers a personal counselling experience. There is no street signage, so no one needs to know you are coming for counselling. Sharing your inner-most thoughts, behaviours or feelings in the comfort of a relaxed environment with a non-judgemental and supportive Gold Coast based counsellor. Read more

Sensei Nick is a 4th Dan Gojuryu Karate Do Seiwakai 2022, 3rd Dan Japan Karate Federation Goju 2020. Offering Traditional Gojuryu Karate Seiwakai, Japan Karate Federation Gojukai and Elite Sports Karate at Clear Island Waters and Broadbeach Waters. Classes are tailored to suit student requirements including for Traditional classes... Disciplined Strength & Body Conditioning, basic & Kata Study to develop technique and movement, core strength and speed, Street Defense derived from Kata Study,... Read more

Martial Arts / Self Defense / Modern Combat / Confidence / Awareness and much more. Our class structure and content is based on Bujinkan Ninjutsu covering traditional techniques and weapons from 9 different Ryu (schools that make up the Bujinkan), Including both Ninjutsu and Samurai schools, and yes they do go hand in hand much more than most people think. A Martial Art unlike any other. A 2 hour class covering multiple subjects every lesson to give you a selection of skills that directly... Read more

Tight Fitness Solutions’ is a Gold Coast personal training company that offers excelled performance in all areas of fitness, fat loss, strength and conditioning, athletic performance and Injury rehabilitation. We incorporate the Poliquin Bio Signature method into our clients ‘results packs’ to ensure correct programming for nutrition, training and life style to create a healthier, fitter, stronger version of yourself. REMEMBER, NOT ALL PERSONAL TRAINERS ARE CREATED EQUAL. Tight Fitness Solutions... Read more

Come and try a FREE introductory class at GKR Karate Clear Island Waters and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Clear Island Waters in Queensland, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Palm Beach and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Palm Beach, Gold Coast, Queensland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Carrara and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carrara, Queensland, are taught by passionate instructors who are... Read more

World-Class Tennis Coaching Delivered to the customer. We are mobile tennis specialists that provide tennis coaching for people who have a tennis court at their Hotel, Apartment or Private Residence anywhere in the Gold Coast. Convenience Do you have a tennis court at your apartment complex, hotel or private residence, but nobody to hit with? Or have you always wanted to learn tennis without having to sign up for an expensive club? Vamos brings world class tennis coaching to you, making learning... Read more

Come and try a FREE introductory class at GKR Karate Varsity Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Varsity Lakes, Gold Coast, Queensland, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Runaway Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Runaway Bay, Queensland, are taught by passionate instructors who... Read more

GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coombabah, Queensland are taught by passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community... Read more

Self Defence and Martial Arts Programs For Your Whole Family At Gold Coast Karate. Age Specific or Mixed Aged Classes. The Gold Coast Karate dojo in Ashmore is a full-time self defence and martial arts school offering a variety of age specific or mixed aged training options. The self defence and martial arts programs offered at Gold Coast Karate include Chito-Ryu Karate-Do. We are dedicated to transforming the lives of all students and bringing families closer together. Our central location attracts... Read more

Private one on one, with an Autism Approved Swim Instructor, specialized program for children with neurodiversity but do take all children who has troubles being in classes. Read more

Welcome to Southern Cross Martial Arts Gold Coast Established in 2006 at Carrara Community Centre, Southern Cross Martial Arts (SCMA) is your premier destination for martial arts excellence on the Gold Coast. Founded by Kyoshi John Trebilco, who brings over 30 years of Martial Arts experience including two years of study at the International College of Martial Arts, our school has been at the forefront of innovative teaching methods. Pioneering Childrens Martial Arts Program Our Childrens... Read more

Come and try a FREE introductory class at GKR Karate Currumbin and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Currumbin, Queensland, are taught by passionate instructors... Read more