Wholly Fit Foundations

Body Building - Stafford (Queensland)

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Business Address: Results Gym, Level 1, 280 Stafford Road, Stafford Stafford QLD 4053

Description

Weight Training
Fitness Training
Weight Loss
Muscle Building
Boxing/Kick Boxing
Mums and Bubs Boxing Bootcamps
Womens Healthy Bones Class (for the oldies)
Mens Healthy Bones Class (for the oldies)
Nutritional Guidance
Remedial Massage

Are you having trouble in dropping and shedding body fat. Do you know the best methods to achieve this within 8 weeks, yes this is possible, it can be done as long as you follow my recipe.

Having been a trainer with 17 years industry experience as well as being an athlete since the age of 8, I know how to get you the quickest and safest way to whip your body into the shape you have long desired.

Mums and Bubs Boxing Bootcamps. Bring your kids with you whilst you train. No need for sitters or day care fees. Come get fit and lose that baby fat together

Ladies Healthy Bones Classes. Designed for those aged 60 and over and concerned about Oesteoporosis, Mobility, Flexibility, Balance, Strength, Heart Disease, Diabetes, High Blood Pressure and More

Body Sculpting, Personal Training, Strength, Accountability! Want to sculpt your body this is a picture of me with my AussieTitle.

Boxing and/or KickBoxing. Love to Box, one on one personal training or group boxing sessions available. Boxing is one of, if not the best way to get fit and tone your body. This is me again in the ring.

Boxing classes available. This group is doing floor work at the end of their session. Helping to build their strength and endurance of their upper body and abdominals

Personal One on One Training. Be accountable. Push your body to its limits. Get the absolute most from your training. Get the Results you want.

Remedial Massage available for any aches, pains, injuries and overall maintenance massage to keep your body at its ultimate in mobility and flexibilty and pain free

Assistance given in your nutritional habits with guidelines and meal plans to assist you with your wellbeing, weight loss and/or weight gain whatever your goals may be. We are what we eat undoubtably. Let your food be they medicine and thy medicine

Before and after, still losing with over 55kilos lost so far

Additional Information

Business contacts: Heidi Strohschon

Australian Business Number (ABN): 52113162118

Qualifications and certifications: First Aid, CPR, Boxing, Strength & Conditioning

Payment options: Cash, Direct Deposit

Opening Times Monday to Thursday 5;30am to 7:30pm Saturdays 11:30am to 4:00pm52

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Awards

Wholly Fit Foundations has been selected as one of our Most Popular Coaches!

Awards received for 2023:

#14 Most Popular Coach in Northern Brisbane

Awards received for 2022:

Awards received for 2021:

Awards received for 2020:

Find out more about our Most Popular Awards.

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Business Categories

This business offers the following services or products:

Body Building
Business & Executive
Life

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